Year: 2019

Marinate a pork loin or buy a marinated pork loin a day early Preheat the oven to 400/425Start to heat up a large frying pan Veggie and Apple Prep: Potatoes – microwave for a few min, then toss in olive oilBaby Carrots – toss in olive oilAdd saltSpread on parchment paper, put in oven with […]

Baked chicken recipe: Preheat oven to 400 Get out large pyrex or use cookie sheet with parchment paper (not the perforated sheet, though) Wash and slice potatoes; put potatoes in microwave safe bowl and cover with wet paper towel; microwave for 2 minutes Wash, peel and chop carrots (pieces about same size or larger than […]

Dinner is pork, roast broccoli and potatoes There is a pork loin in the fridge. make marinade with: tamari (gluten free soy sauce), splash of sesame oil, squeeze of honey, salt, white pepper, garlic. soak pork in marinade for at least 10 minutes. preheat oven to 400. cut up broccoli (two crowns) slice fingerling potatoes […]

there is chicken in the fridge (in a tupperware on the shelf below the eggs, i believe) (chicken breasts or tenders) put 2 cups white rice, 1/4 cup quinoa in rice cooker with 4 cups water. dice chicken and the zucchini in the fridge i think there’s a jar of green curry sauce i wanted […]